The mental and physical benefits of walking. In Irish fashion news, we take a look at the benefits that walking...

Fitness tips how to make your body more flexible. In Irish fashion news, we are going to look at simple...

How to make sure your sports shoes stay clean. In Irish fashion news, we look at easy ways to help...

How to choose the best gym socks. In Irish fashion news, we are going to show you simple ways to...

How to build the perfect capsule gym wardrobe. Here at Irish fashion news, we are going to help you choose...

Why you should wear a sports bra. In Irish fashion news, we are going to explain the importance of wearing...

Latest trainer fashion trends for your athleisure wardrobe. In Irish fashion news, we are going to look at the latest...