How to include bentonite clay part of your skincare routine.
In Irish fashion news, we show you the benefits of using bentonite clay part of your skincare routine.
It is not a secret that there are many skin care products on the market today. And they all promise to promote healthy and happy skin that glows.
But, with the sheer volume of products available, and with them all doing different things, how do we even begin to put a skincare routine together?
And should we even bother in the first place? Well, the answer to that it yes, you absolutely should make the time to put a skin care routine in place. And one of the best ingredients to introduce into your routine is bentonite clay.
Not just for pottery purposes, clay is one of the best skin care ingredients out there. And it has a whole range of benefits for your skin.
But what exactly does it do and how does it work? Keep reading to find out how to make bentonite clay a part of your skincare routine.
Is A Skincare Routine Important?
With so many things to do in a day, it can be hard to treat our skin to a little love. After a long day at work, all you want to do is crawl into bed without worrying about washing your face.
However, having an effective skincare routine is important. There are several benefits to sticking to your routine, no matter how tired you are.
And, to help try to convince you, we’ve put together some of the best benefits to having a good skincare routine.
Improves Your Skin’s Health And Appearance
In case you do not know, your skin is the largest organ in your body. It does important things for us, such as protecting us from extreme weather and flushing out toxins and infections. So, the least we can do is keep it happy and healthy.
Just like any other organ in your body, we can keep our skin healthier by taking care of it. And we can do this using our skincare routine.
Washing your skin daily will get rid of any bacteria and grime laying on your skin throughout the day.
If you go to sleep without taking care of your skin, dirt, germs and other things laying on your skin’s surface get wreak havoc. This can make your skin oily, prone to acne and susceptible to skin diseases.
It Can Slow Down Ageing
Some people in their 20s and 30s might not really care about taking care of their skin. And while these people may not have to worry about ageing just yet, it will catch up with you one day.
Having a daily skincare routine in place at a young age will help to slow down the effects of ageing.
As we get older, our skin loses it elasticity and strength. When we take the time to clean, moisturise, exfoliate and use sun protection on a regular basis, we are giving our skin a chance to retain some of its strength. As a result, our skin looks younger and fresher for longer.
However, it is important to note that we cannot stop the ageing process forever. But, if the thoughts of having wrinkles in your 30s scares you a little, it might be time to set up a daily skincare routine.
Can Give You A Confidence Boost
Many of us have something about our bodies that make us feel insecure. It could be dark circles underneath our eyes or dark spots on our skin. Whatever it is, we can help beat our biggest insecurities when we take care of our skin properly.
And we all know how great our skin feels when we take care of it. Putting on some sunscreen before heading out the door makes us feel so much better than a bare face.
When our skin feels soft and moisturised, we get a great confidence boost as we go about our day. As opposed to going into the world with an unwashed face and having our insecurities be front and centre.
It Is A Form Of Self-Care
Luckily the world we live in is changing in terms of self care and its importance. Many people are beginning to see that treating ourselves is a good thing.
If you have been having a particularly stressful day, it is always a good idea to indulge in your favourite self care activity.
This could be taking a bath, using your favourite body care cleansers and lotions. Or it could simply by switching off listening to your favourite music.
But your skincare can also be a form of self care. Using a face mask or trying new skin care products can help to relieve your stress levels.
Not only that, but you are making sure that your skin gets a little love as these products can have lots of extra benefits. Some products can target your skin insecurities like acne or dark spots.
Or they can exfoliate and brighten your complexion. Treating your skin to ingredients that it loves can be your way of showing you care.
Engaging in some skin care will ensure that your skin will continue to reap the benefits, as well as your stress levels.
And now that we have established why you need a skincare routine, let’s talk about bentonite clay and why you should use it.
What Is Bentonite Clay?
First off, it is not just any old clay. Bentonite clay has a long and storied history. It has been used for centuries in traditional medicine to purify the body of toxins.
You can also ingest it, but be careful of the type of product you purchase as this is not the case for everyone.
A mineral rich clay made from weathered volcanic ash, it is typically used in skin care to absorb excess oil, exfoliate your skin and reduce inflammation.
Those of you with acne prone or oily skin types will love using bentonite clay in your skincare routine. However, it can be a little harsh for people with dry skin types or sensitive skin.
How Does It Benefit Your Skin?
The detoxifying properties are the calling card of this particular clay. However, it can do much more than that.
One of the main benefits to using bentonite clay is that it absorbs excess oil. Which, as we’ve already mentioned, makes it perfect for those of you with acne prone skin.
The absorptive properties of this clay also mean that it helps to minimise the appearance of pores. This is thanks to the temporary tightening effect the clay has on your skin.
Another advantage to those of you who are battling breakouts is the anti-inflammatory properties of bentonite clay.
Bentonite is naturally anti-inflammatory and can be used to soothe inflammation in your skin. It is sometimes even used to soothe dermatitis and nappy rash.
To be fair, this next point is not bentonite clay’s claim to fame. But we still think it is worth mentioning. Bentonite clay might be able to fight against ageing and have anti-ageing properties.
The minerals found in this clay might help protect your skin against UV rays and free radicals, which contribute to an aged appearance.
Are There Any Side Effects?
When it comes to side effects, it depends how you are using bentonite clay. As mentioned before, some people use it as part of their skincare routine, others ingest it.
Topical use of bentonite clay is less likely to cause any concerns that ingestion. That being said, you can still become sensitive to this ingredient.
So, before jumping right into your skincare routine, do a small patch test first. And, as we’ve talked about before, bentonite clay works best for oily skin types. This is because it can be too drying for those of you with dry skin.
How To Use Bentonite Clay In Your Skincare Routine
If you love your skin care products, you will know that a lot of them contain bentonite clay as one of their ingredients.
And this might be because it works nicely with a lot of other skincare ingredients. Just be careful of using this clay if you use any acids in your skincare routine.
And you can also go down the do it yourself route and purchase straight bentonite clay. However, you really need to be careful if you choose to do this.
It is important to pay attention to what you are buying and are putting on your skin. In some countries, there is no regulation of where the clay comes from and how it is tested.
It is also not tested for any contaminants, such as pesticides or metals. Although there are many reasons why you should buy clay in bulk instead of going for the cheaper option, tread carefully.
Try to find out where the clay comes from and whether it has been checked for purity. By reading through our tips, we hope you know how to make bentonite clay a part of your skincare routine.
How to include bentonite clay part of your skincare routine. Irish fashion news.