Ashley Graham shares her body confident tips for summer

Ashley Graham shares her body confident tips for summer

Ashley Graham shares her body confident tips for summer

Ashley Graham shares her body confident tips for summer. As summer approaches, the idea of wearing swimsuits and showing a bit more skin can be intimidating for some people, but Ashley Graham is here to help you overcome your insecurities.

The poster girl for body positivity has been sharing her tips on how to be more confident with Harper’s Bazaar

She told the publication: “Where does my beach confidence come from? It comes from a lot of different places. First of all, this is the body you’re getting, whatever that body looks like – it’s going to be all of this [gestures to her body]. So just show up knowing that the beach has accepted your body.”

The model also believes in the power of mantras when it comes to confidence.

“Mantras are very important, especially for when you’re in a swimsuit. Maybe you don’t feel as confident because you’re not wearing as many clothes. So, for me, it’s about that moment, right before you take off your swimsuit cover-up, and you’re like, ‘It’s happening’. And then you just start doing it, and you say, ‘I am bold! I am brilliant! I am beautiful!'”

Recently, Ashley has opened up about her own body insecurities, but hopes that her honesty will help women comes to terms with how they look.

“I’ve always been very honest in sharing the insecurities I have. Cellulite, back fat.

“It opened a door for other women to share their insecurities. If we all feel the same way, why are we stressing about it? I’ve never gone to therapy but having these conversations really does help.”

Ashley Graham shares her body confident tips for summer

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